THE 2-MINUTE RULE FOR LOWER BACK PAIN AFTER STANDING TOO LONG

Get rest when vital and seek the advice of a doctor or Actual physical therapist should you experience any persistent pain or accidents.Sciatica. This is often nerve pain that travels through the buttocks down the leg. It’s because of irritation or compression of nerves in the lower back. “For those who have sciatica and stand in one place for